To book or find out more, contact Cath on 07841 864586.
Block bookings and Pay-As-You-Go options available.
To book or find out more, contact Cath on 07841 864586.
Block bookings and Pay-As-You-Go options available.
Ladies-Only Group Fitness
Looking to get into shape for the summer?
Join Our Fitness Classes!
Tribal Flow Tuesdays & Wednesdays 6 - 6.50pm
• Hypnotic tribal and trance beats
• Invigorate your mind and body
• Healing • Empowering • Uplifting
• Launching soon - FIND OUT MORE!
Bootcamp Thursdays 6.45 - 7.40am
• Resistance training
• Sunninghill School Hall (winter)
• The Great Field, Poundbury (summer)
• Every week is a different workout!
Bootcamp Thursdays 8.15 - 9am
• Small group - 8 ladies max
• Sunninghill School Hall, DT1 1EB
• Tailored exercises for every level
• Get ready to step up your training!
What my clients are saying:
"Cath’s workouts help me to adapt to the changes I’m experiencing as a result of my age. I feel less anxious, more focused and definitely much more prepped for a productive afternoon back at my desk."
Emma Low
"Have been training with Cath for about 5 years now. The new class BeatFit is brilliant - it’s fun and hard but you don’t really feel like it’s hard work because it’s so enjoyable. It keeps me sane!"
Nathalie Davis
"I’ve been going to Cath’s bootcamp class twice a week for over a year now and I can’t recommend it enough. No session is ever the same and it’s such a great way to start your day..”
Holly Johnson
Editor and Freelance Writer