Ladies-Only Group Fitness
Looking to get into shape for the summer?
Join Our Fitness Classes!
BeatFit - Mondays 8.15-9am
• Resistance training to music
• At Sunninghill School DT1 1EB
• Outside when warm / in the hall when cold!
• Energising and fun!
Bootcamp - Thursdays 6.45-7.30am
• Resistance training
• At Sunninghill School Hall in the winter
• The Great Field Poundbury in the summer
• Every week is a different workout!
Bootcamp - Thursdays 8.15-9am
• Small group - 8 ladies max
• At Sunninghill School Hall DT1 1EB
• Exercises can be tailored to the individual
• Get ready to step up your training!
Sessions run term-time only
Pay by half-term block OR drop-in
Contact Cath on 07841 864586 for more info
What my clients are saying:
"Cath’s workouts help me to adapt to the changes I’m experiencing as a result of my age. I feel less anxious, more focused and definitely much more prepped for a productive afternoon back at my desk."
Emma Low
"Have been training with Cath for about 5 years now. The new class BeatFit is brilliant - it’s fun and hard but you don’t really feel like it’s hard work because it’s so enjoyable. It keeps me sane!"
Nathalie Davis
"I’ve been going to Cath’s bootcamp class twice a week for over a year now and I can’t recommend it enough. No session is ever the same and it’s such a great way to start your day..”
Holly Johnson
Editor and Freelance Writer