Cath Short

I am sat here with a stinking cold desperately trying to muster up the energy to make some ginger and turmeric shots to blast this virus!...

Since turning 50, I’ve become much more focused on what’s happening inside my body rather than just what I see in the mirror, especially...

(Jump straight to my podcast interview here !) About 12 years ago, my life came to a sudden standstill. I began experiencing pain in my...